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Fats and OilsUpdated 2 months ago

None of our meals are low fat, as we use healthy fats as part of a balanced diet, although all our meals in all ranges are low in saturated fat 

Our meals are not free of polyunsaturated fats, polyunsaturated fats from whole food sources are considered beneficial for health when consumed as part of a balanced diet .

We only use extra virgin olive oil in the cooking of our meals

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