Field Doctor

Our portion sizes We offer three different portion sizes.Double serve portions: 760g&#xA0;(served in one tray)Single serve portions: 380gSmaller single serve portions: 280gYou could pack a single portion for lunch at work (the aroma will most definitely make your colleagues jealous though!), or share a double portion with friends, and gain eternal popularity. You may even find yourself devouring a whole double-serve meal (as we have often done ourselves!).For food and safety reasons and to protect your gut we recommend you reheat your meal only once, following the instructions on the back of each meal carefully.&#xA0;Meal box size We know it can be a challenge fitting everything you need into your freezer, so please see below the dimensions of our meal boxes:Smaller 1 Person Portion SizeLength = 13.5cm&#xA0;Depth = 13cm&#xA0;Height = 3.5cm&#xA0;&#x202F;&#xA0;1 Person Portion SizeLength = 18cm&#xA0;Depth = 13cm&#xA0;Height = 5cm&#xA0;&#x202F;&#xA0;2 People Portion SizeLength = 25cm&#xA0;Depth = 17cm&#xA0;Height = 5cm&#xA0;&#xA0;

Our portion sizesWe offer three different portion sizes. Double serve portions: 760g (served in one tray). Single serve portions: 380g. Smaller single serve portions: 280g. You could pack a single portion for lunch at work (the aroma will most defini

Portion sizes

Cooking and Portion Sizes

How to find nutritional Information

Dietary needs and allergies

Anti-inflammatory diets

Arthritis

Low cholesterol

Coeliac disease and gluten free

Dermatitis

Type 2 Diabetes

Fat content

High fibre

Low fibre

Gastritis

Heart healthy diet

Histamine intolerance

Sodium and kidney disease

Weight loss

Are Field Doctor meals low residue

Can you recommend meals to reduce acid reflux or heartburn?

Which of your meals would be suitable for a low GL diet?

Bone health & healing

What are FODMAPs?

Whats is a low FODMAP diet?

How are Field Doctor's low FODMAP meals developed?

How can I be confident that Field Doctor low FODMAP meals are low FODMAP?

What does Field Doctor do when the FODMAP content of a food changes?

I've seen an ingredient in Field Doctor meals that is not low FODMAP. Why is this?

Why does Field Doctor use peas, beans and lentils in their low FODMAP meals?

Will I end up FODMAP stacking if I eat more than one Field Doctor low FODMAP meal a day?

I experienced symptoms after eating one of your low FODMAP meals, why does this happen if they are low FODMAP?

Why does Field Doctor use garlic infused olive oil in low FODMAP meals?

Are chives ok to eat on the low FODMAP diet?

Low FODMAP

Dietary Needs

Salt levels, flavour and taste

Is Field Doctor Halal or Kosher?

Are Field Doctor meals organic?

UPFs (Ultra Processed Foods)

Beef standards

Best before dates

Chicken Standards

Soya and soy sauce

Rennet

Salmon

Sugar

Sustainability

White wine and red wine

Fats and Oils

MSG and maltodextrin

FODMAP Diet ingredients

Hake

Food and Sourcing

Air Fryer reheating

Cooking instructions

Is it safe to reheat our meals as leftovers?

Are microwaves safe?

Food safety guidelines: refreezing partially defrosted meals

Defrosting our meals

Subscriptions

Do you have to subscribe?

Changing your payment method

How to cancel your subscription

How to change your order delivery address

How to cancel your order

Orders and Subscriptions

Delivery and tracking information

Do the meals arrive frozen?

Is the packaging recyclable?

Does the packaging contain BPA or PFAs?

Dry ice

I've placed an order, when is my delivery date?

What happens if the film has comes away on my meal

Delivery and Packaging

Pricing

Discount codes

Gift cards

Pricing, Discounts and Gifting

Logging in and out

Account and Login

Portion sizesUpdated 2 months ago