Portion sizes and meal weightsUpdated 21 hours ago

Our portion sizes

We offer three different portion sizes:

• Double serve portions: approx 760g (served in one tray)
• Single serve portions: approx 380g
• Smaller single serve portions: approx 280g

Please note: all weights refer to the food only (the tray is not included) and are measured as the tray is filled in our kitchen, so before you cook the meal at home. Weighing a meal after reheating will give a lower reading, as moisture is lost during cooking.

You could pack a single portion for lunch at work (the aroma will most definitely make your colleagues jealous though!), or share a double portion with friends, and gain eternal popularity. You may even find yourself devouring a whole double-serve meal (as we have often done ourselves!).

For food and safety reasons, and to protect your gut, we recommend you reheat your meal only once, following the instructions on the back of each meal carefully.

Meal box size

We know it can be a challenge fitting everything you need into your freezer, so please see below the dimensions of our meal boxes:

Smaller 1 Person Portion Size
Length = 13.5cm
Depth = 13cm
Height = 3.5cm

1 Person Portion Size
Length = 18cm
Depth = 13cm
Height = 5cm

2 People Portion Size
Length = 25cm
Depth = 17cm
Height = 5cm