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Bone health & healingUpdated a day ago

A healthy balanced diet with plenty of protein, calcium and vitamin D can support bone health & healing. Our highest protein Mediterranean meals would be the best match for you. You can see them here, which shows the highest protein meals first.

Our meals are not high in calcium, which is another important nutrient for bone healing. You might find this factsheet which shows which foods are high in calcium helpful, to include alongside your meals.

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