Dietary needs and allergiesUpdated 2 months ago

Filtering by allergens
We cater for various dietary requirements such as vegan, vegetarian, gluten free, dairy free and low FODMAP. You can complete our quiz here to find the right meals for you. From our menu page, you can click the "filters, goals & conditions" button to handpick filters.

On our packaging and on each meal page we have provided all ingredient and allergen information.

Gluten free and coeliac
Our gluten free meals have been certified gluten free and are coeliac safe. You can find our gluten free dishes by following this link: gluten testing

Allergen information
In the UK, food labeling regulations require that the 14 major allergens are clearly highlighted on pre-packaged food labels. These allergens are (ingredients we use in some meals highlighted in bold):

1. Cereals containing gluten: Includes wheat, rye, barley, oats, spelt, and their hybridized strains, as well as products thereof.
2. Crustaceans: Such as crabs, lobsters, prawns, and scampi.
3. Eggs: Includes eggs from all birds and egg products.
4. Fish: Includes all fish and fish products.
5. Peanuts: Includes peanuts and products thereof.
6. Soybeans: Includes soybeans and products thereof.
7. Milk: Includes milk from all mammals and dairy products.
8. Nuts: Includes almonds, hazelnuts, walnuts, cashews, pecans, Brazil nuts, pistachio nuts, macadamia nuts, and Queensland nuts.
9. Celery: Includes celery stalks, leaves, seeds, and celeriac.
10. Mustard: Includes mustard seeds, mustard powder, and mustard products.
11. Sesame seeds: Includes sesame seeds and sesame seed products.
12. Sulphur dioxide and sulphites: At concentrations of more than 10 mg/kg or 10 mg/litre expressed as SO2.
13. Lupin: Includes lupin seeds and products thereof.
14. Molluscs: Includes mussels, snails, squid, and other molluscs.

Field Doctor ensures these allergens are clearly indicated on our packaging and meal pages to help consumers with allergies or intolerances make informed choices.

Have an allergy or intolerance not included on this list?
If you have an allergy that is not included as one of the major 14 allergens use the 'free from' filter on the meals page, or contact our customer service team for more help.