How can I be confident that Field Doctor low FODMAP meals are low FODMAP?Updated 2 months ago

Each of our low FODMAP meals have been certified as low FODMAP by the experts at Monash University when eating a single serving (one meal).   

If you’re planning on eating more than one meal a day, leave 3-4 hours between meals. So, for example, you can eat one of our low FODMAP meals at lunch and another at dinner.