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Weight lossUpdated 2 days ago
Many of our meals can help to support sustainable weight loss.
The 'lighter' meals in our Mediterranean range are under 430 calories, high in protein and under 45g of carbohydrates. We also have a smaller meals range, which are high in protein and range from 300-350 calories.
If you would like to see these meals ordered by calorie content (smallest first): browse the range here
You can also check out some of our other resources on weight loss:
Read dietitian Laura Tilt's article on sustainable weight loss