Which meals are suitable for type 2 diabetes?Updated 5 hours ago

Which meals are suitable for type 2 diabetes?

Pointing you towards the best match depends on your goal.

If your goal is weight loss, our lighter meals with higher protein and under 40g of carbohydrates could be a good fit — browse the range here.

If you are using a GLP-1 medication such as Ozempic or Mounjaro, we can tailor a menu around smaller meals - take the quiz here to let us know about your appetite.

If your goal is blood glucose management, our Mediterranean meals filtered by highest fibre and under 45g of carbohydrates could work well — browse the range here.

You might also find our eating well with type 2 diabetes article helpful.

Lastly, we'd always recommend following the advice of your specialist dietitian or healthcare team. If they’ve given you any specific advice, feel free to get in touch and we can help from there.