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Most of our meals are moderate in terms of fat content. We only use extra virgin olive oil and sources of healthy fats like seeds. Most of our Smaller Meals have between 10-14g of fat. Anything under 17.5 g per serving is considered ‘medium/moderate’
You can find all the ingredients and nutritional information for each dish directly from our shop page by clicking the information icon on a meal and scrolling to the bottom of the page. 1. Click the info icon in the top right corner. 2. Scroll to th
What Are Plant Points – And Why Do We Count Them?At Field Doctor, we believe that eating lots of different plant foods each week is a positive thing you can do for your gut health and overall wellbeing. That’s why we track something called plant poin